Anger

Holding on to your anger is like holding your breath for a long time. You feel the discomfort building until it becomes painful. Then, you let it out and it feels like breathing again for the first time. Learning to forgive is like that. It’s like breathing again for the first time.

Courage

I’ve begun to learn that courage is not always wrapped up in some great deed of heroism.
Sometimes, the choice to be yourself, unapologetically, is an act of courage all on its own.