“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
― Maya Angelou

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Defeat

“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”
Hamlet, William Shakespeare

be true